Get Your Free Pelvic Floor Rehab Guide!
Specialised Pelvic Floor Rehabilitation Right Here in Bermuda
Our Pelvic Floor Rehabilitation service provides compassionate, confidential, and evidence-based care to help restore strength, improve function, and support your quality of life. Whether your symptoms have developed following pregnancy, surgery, illness, ageing or another underlying condition, our experienced Physiotherapists are here to help.
* surrounding areas; Camden, North Shore Village, Spanish Point, Flatts Village, Mt Pleasant
Pelvic floor problems are far more common than many people realise, yet they are often left untreated because they can feel embarrassing to talk about. At InTouch Therapy, we want both women and men to know that they don’t have to simply “live with” these symptoms.
What is Pelvic Floor Rehabilitation?
The pelvic floor is a group of muscles that supports the bladder, bowel, and reproductive organs. These muscles also play an important role in bladder and bowel control, core stability, posture, and sexual function.
When the pelvic floor muscles become weak, tight, or uncoordinated, they can lead to a variety of symptoms that affect everyday life.
Pelvic Floor Rehabilitation uses specialised assessment and treatment techniques to improve the strength, flexibility, coordination, and function of these muscles.
Conditions We Can Help With
Pelvic floor rehabilitation may help manage a wide range of conditions, including:
- Urinary incontinence
- Urinary urgency or frequency
- Bowel dysfunction
- Pelvic floor weakness
- Pelvic pain
- Pain during or after pregnancy
- Pregnancy and postnatal recovery
- Pelvic organ prolapse
- Recovery following pelvic surgery
- Pelvic floor issues affecting men, including after prostate surgery
Request A Call Back from a physiotherapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
A regenerative approach to pelvic health
Pelvic floor dysfunction affects far more people than most realise. Bladder leakage, pelvic pain, pain with intimacy, discomfort after childbirth or surgery, and pelvic tension that never quite settles are all signs the pelvic floor needs support. Many people are told to do their exercises and wait. At [Clinic Name], we do things differently.
Our pelvic floor programme is built around regenerative therapy. Rather than relying on exercises alone, we use Stimpod and shockwave therapy to work directly with the nerves and tissues involved in pelvic floor dysfunction, helping the body restore normal function from the inside out.
Stimpod neuromodulation
The pelvic floor is controlled by a network of nerves, and when those nerves are irritated, compressed or not firing properly, the muscles cannot do their job. Stimpod uses pulsed radiofrequency to stimulate affected nerves non-invasively, calming overactive nerve signals and encouraging healthy nerve function to return. It is a gentle, needle-free treatment that is particularly helpful where pelvic pain or dysfunction has a nerve-related cause.
Shockwave Therapy
Shockwave therapy delivers acoustic energy into tight, scarred or poorly functioning tissue. This stimulates blood flow and the body’s natural repair processes, helping release tension in the pelvic floor muscles and surrounding tissues. It is well suited to people living with pelvic muscle tightness, scar tissue, or pain that has not responded to conventional approaches.
How we use them together
Every programme starts with a thorough assessment so we understand what is driving your symptoms. From there, we build a protocol that may combine Stimpod, shockwave therapy and targeted hands-on physiotherapy, tailored to your body and your goals. Most people find this combined approach moves things forward faster than exercises alone, and with less guesswork.
Who this is for
- Bladder or bowel leakage
- Pelvic, tailbone or lower abdominal pain
- Pain with intimacy
- Recovery after pregnancy, childbirth or pelvic surgery
- Pelvic floor tension or difficulty relaxing the pelvic floor
- Men’s pelvic health, including post-prostate concerns
Download Your Free Pelvic Floor Guide
Want to learn more about pelvic floor health and the treatment options available?
Download our FREE Pelvic Floor Guide to discover practical information about common pelvic floor conditions, simple self-care strategies, and how specialist physiotherapy can support your recovery.