Get Your Free Pelvic Floor Rehab Guide!
Specialised Pelvic Floor Rehabilitation Right Here in Bermuda
Our Pelvic Floor Rehabilitation service provides compassionate, confidential, and evidence-based care to help restore strength, improve function, and support your quality of life. Whether your symptoms have developed following pregnancy, surgery, illness, ageing or another underlying condition, our experienced Physiotherapists are here to help.
* surrounding areas; Camden, North Shore Village, Spanish Point, Flatts Village, Mt Pleasant
Pelvic floor problems are far more common than many people realise, yet they are often left untreated because they can feel embarrassing to talk about. At InTouch Therapy, we want both women and men to know that they don’t have to simply “live with” these symptoms.
What is Pelvic Floor Rehabilitation?
The pelvic floor is a group of muscles that supports the bladder, bowel, and reproductive organs. These muscles also play an important role in bladder and bowel control, core stability, posture, and sexual function.
When the pelvic floor muscles become weak, tight, or uncoordinated, they can lead to a variety of symptoms that affect everyday life.
Pelvic Floor Rehabilitation uses specialised assessment and treatment techniques to improve the strength, flexibility, coordination, and function of these muscles.
Conditions We Can Help With
Pelvic floor rehabilitation may help manage a wide range of conditions, including:
- Urinary incontinence
- Urinary urgency or frequency
- Bowel dysfunction
- Pelvic floor weakness
- Pelvic pain
- Pain during or after pregnancy
- Pregnancy and postnatal recovery
- Pelvic organ prolapse
- Recovery following pelvic surgery
- Pelvic floor issues affecting men, including after prostate surgery
Request A Call Back from a physiotherapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
What To Expect
our first appointment begins with a comprehensive assessment in a private and comfortable environment. We take the time to understand your medical history, symptoms, lifestyle, and goals before creating a personalised treatment plan.
Depending on your needs, treatment may include:
- Pelvic floor muscle training
- Breathing and core stability exercises
- Manual therapy techniques
- Bladder and bowel retraining
- Postural assessment and movement education
- Pregnancy and postnatal rehabilitation
- Lifestyle advice and self-management strategies
- Home exercise programmes to support long-term progress
Every stage of your rehabilitation is designed to help you feel informed, supported, and confident throughout your recovery.
Why Choose InTouch Therapy?
At InTouch Therapy, we understand that pelvic floor conditions can have a significant impact on confidence, independence, and overall wellbeing. Our approach combines clinical expertise with compassionate care to ensure every patient feels comfortable discussing their concerns.
We provide:
- Personalised one-to-one treatment
- Evidence-based physiotherapy
- Confidential and supportive care
- Individual rehabilitation programmes
- Education for long-term symptom management
- Treatment for both women and men
Our goal is to help you regain confidence, improve function, and return to the activities that matter most to you. Pelvic floor rehabilitation is one of the specialised services offered by our experienced team as part of our commitment to helping people stay active and age confidently.
Download Your Free Pelvic Floor Guide
Want to learn more about pelvic floor health and the treatment options available?
Download our FREE Pelvic Floor Guide to discover practical information about common pelvic floor conditions, simple self-care strategies, and how specialist physiotherapy can support your recovery.